Good morning

Good morning

I wish this to you with my whole heart. 

If upon waking up, we are in a quiet place, where there is silence or we can hear the song of the birds or the whispers of a breeze through a tree, let us become fully aware what a great bliss this is; enjoy it in the core of our heart and become truly grateful for it. If we manage to focus on the silence outside of us, we will experience a wonderful silence within at the same time, what a wonderful gift to receive in the morning. 

Good morning to you!

If then we open our eyes and can take a look at the sky, a piece of amazing blueness or a strangely shaped cloud, a sunrise or even a big grey expanse, if we have the chance to take a look at a tree, a flower, let us become fully aware of what a great bliss this is, enjoy it in the core of our heart and become truly grateful for these moments of beauty. What a wonderful gift to receive in the morning.

Good morning to you!!

If then we think about the people in our life. If we have a spouse or a child, a parent or a caretaker, a neighbor or a friend, let us appreciate for a moment the love we intend to give to them today, the chance we will have to pray for them and send them some sweet thoughts and become grateful in our heart. Let us become fully aware of the love in our heart that we will let flow and what a great bliss this is. 

A wonderfully good morning to you!!!

When you finish this small reflection, time for a cup of steaming hot coffee or tea with a lovely breakfast. 

Have a good morning, have an amazing day!!!!

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You may enjoy also:
beautiful skies: https://hansvro.wixsite.com/mysite-1/skies-seen-by-hans
beautiful flowers: https://hansvro.wixsite.com/flowersbyhans
beautiful poems: https://aufiezophypoems.blogspot.com/
essays about good things: https://abcofvirtues.blogspot.com/

Just 6 moments

1. Looking up at the sky,...                      a bit of happiness, a smile

2. Seeing a wonderful tree,...                   a bit of happiness, an idea

3. Hearing the song of a bird,...               a bit of happiness, a melody

4. Feeling the crisp morning breeze,...    a bit of happiness, a good feeling

5. Sipping a cup of hot coffee,...             a bit of happiness, a great taste

6. A moment of reflection,...                   a bit of happiness, a grateful heart

 

Just 6 moments and all these bits of happiness,...     

adding up to quite a lot!

:) 😃

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You may enjoy also:
beautiful skies: https://hansvro.wixsite.com/mysite-1/skies-seen-by-hans
beautiful flowers: https://hansvro.wixsite.com/flowersbyhans
beautiful poems: https://aufiezophypoems.blogspot.com/
essays about good things: https://abcofvirtues.blogspot.com/

Learning or fuming

Whenever we go through a tough time, we tend to fume, to curse and we really do not like it. I do not like tough times. Let us avoid tough times if we can. But somehow they do come.

If a tough time comes you way or you are right now in the middle of one, please read on.

The founder of IKEA had dyslexia and had a terribly tough time in school. When interviewed he thought his business success was thanks to the tough times he had, where he picked up resilience and grit and wisdom. 

Most of the time, when we are more at ease, we can see the lesson we have learned in the toughest of times. I have experiences like that too. I think all of us have. Just if we are in the middle of it, we can choose to fume and curse or try to learn a valuable lesson from it. It is all how we perceive it.
If we curse and fume we may inadvertently prolong the trouble, if we can take a step back and look at it from a bit of a distance, and be aware that no dark lasts forever, we can make the ordeal lighter and perhaps enhance a quick dawn with fine lights of an amazing sunrise.

Grateful

The air that I breathe

feeds my nails to grow

feeds my heart to pump

My heart pumps it to my brain

where I use it to just enjoy,

enjoy the air that I breathe...

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After writing the short lines above, I felt grateful, not only for the fresh air but also for my nails, for my heart, for my brain and for the ability to just enjoy a deep fresh breath.

 

 

Life

Life

Life can be tough

Life can be rough

But with a little being kind

a little positive thought

it can become oh, so sweet