There are many areas in each of our lives. The big areas include family life, work life, recreational life, health. There are other areas that may be big for some and not so big for others, like spiritual life, time with friends, organizations, activism and perhaps many other areas you can think of.
Each of us have it quite good in some areas and not so good in other areas. And all too often we get focused and sometimes even consumed by the areas that work out not so well for us.
Let us reverse this, today. Let us consider all the areas of our life, big and small. Let us assess quietly in our mind where we are doing really fine. Then try to be grateful for that really fine thing or these really fine things in our life. We need start with focus on the good, in order to be able to improve. Once we enjoy the good vibration we can start thinking about and working on the less good things from a higher perspective. Some times we feel that all areas of our life seem to be messed up. Then we can still think of a gift or talent we have. We are good at doing something. Let us become grateful for that.
Once we are thinking at a level above the ordinary, at a level that we feel really good about something, we can find quite easily new and original ways of doing things, seeing things and experiencing things. The trick is not to get consumed by a few negatives. Not to get so focused on what is wrong in life, that we forget what is right. The trick is to take some time alone for thinking. Start by putting all negatives aside for a short while and go over your day, or over yesterday and find the best thing that happened to you. Think about how it came about, how your own special talents or gifts contributed to that moment and feel the goodness of these moments. Feel the gratefulness that automatically will come along. Actively feeling good.
Actively feeling good will allow us to tackle problems, see them from a new perspective, do something about things that are under our control, accept those that are not. The hole process is so closely linked to beauty, peace, kindness, love and creativity, that these things will become a more important of your life and from there we work towards more actively feeling good ... :) 😃
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a good start may be to read some brief essays about good things: https://abcofvirtues.blogspot.com/
some beautiful poems: https://aufiezophypoems.blogspot.com/
some beautiful inspirational quotes: https://quotesfromhans.blogspot.com/
a fantastic short story: https://afishwithawish.blogspot.com/2020/08/a-fish-with-wish-whole-story.html
or look at some beautiful skies: https://hansvro.wixsite.com/mysite-1/skies-seen-by-hans or beautiful flowers: https://hansvro.wixsite.com/flowersbyhans
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