Reflection

 

I just thought about the world

I just thought about myself

I really feel this type of reflection is a true essential element of mental well-being.

 

Without regular reflection, we tend to just live on,

we tend to be swiped up and down by the waves on the ocean

a bit like an empty bottle is going up and down on the waves.

 

With regular reflection, really thinking about our day,

we tend to be able to swim steadily through the waves like dolphins

 

The waves, up and down will be definitely there in each of our lives,

but choosing to reflect on our life, on the world, on our own behaviour,

will determine the effect of the wavy ocean that makes up the circumstances

of our life.

 

Please make some time for reflection. Maybe the most valuable thing we can do,

for ourselves, for others and yes,... for the world.

 

 

 

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I am sure you will enjoy some of my other online treasures as well:

 - Inspirational and motivational poems (I have written them under the pen name of Aufie Zophy)

  https://aufiezophypoems.blogspot.com/

 

- Beautiful skies seen by Hans:

https://hansvro.wixsite.com/mysite-1/skies-seen-by-hans  

 

- Beautiful flowers:

 https://hansvro.wixsite.com/flowersbyhans

 

- Two fables and a short story (my own favorite is 'Sammy and Alice')

https://shortstoriesfables.blogspot.com/ 

- Inspirational quotes:

https://quotesfromhans.blogspot.com/

 

- Very short essays about simple good things:

https://abcofvirtues.blogspot.com/

 

 Small prayers for this big world:

https://smallprayersforabigworld.blogspot.com/