Taking 10 minutes to have a short reflection while in a very quiet place
Let us do this together:
Imagine in our heart there is a river:
instead of with water, it is filled with love
the love flowing out of our hearts.
As water from a river, it never stops flowing.
It just keeps flowing with a strong, strong current
engulfing every person we meet.
Kindness, love, allowing it just to flow out.
Enjoying the peace of mind it brings...
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