Focus

Emotions can become the subject of what we focus on.

If we choose that we want to be grateful,

we will find so many things to be grateful for.

And if those things, that usually anger us, present themselves,

we may not notice it, since we are in the process 

of seeing so many wonderful things  we want to be grateful for

If, on the other hand, we choose to be critical of others,

we will easily find so many things that are on our nerve 

and anger and frustration will become lead players in the theater of our life.

 

Let us think for a while about what emotion serves us best,

actively search for things that provoke this emotion

and we will no longer notice things that provoke the opposite emotions

 

What do you think about this? 

Best regards from Bachok Malaysia,

Do enjoy some browsing through the archive 

Hans Van Rostenberghe