Ingredients of happiness

     Among the most important

ingredients of happiness is gratitude,

the simple feeling of thankfulness.

     But in order to make gratitude easy,

we need to see something good 

in the situations, in the people in our life

    In order to make gratitude easy,

we need to focus on the good things 

that are present in everything and everyone

 

    At the same time we have to accept

the many imperfections that are there

in almost everything and everyone.

 

    So let us silently accept that the world is not perfect

and at the same time become fully aware of all 

the love, beauty and peace that surrounds us

 

    It will be almost automatic that we become grateful,

and this will contribute so much to our peace of mind.

Thankfulness is among the most important...

 

... ingredients of happiness