Friday 7 April 2017

Forest bathing

Forest Bathing
A term I came across on facebook, seeming to be coined by the Japanese.
I think it is a great idea, to now and then, take the time
to stop all our busy things
and go forest-bathing,
or beach bathing
or spend anywhere some high quality time in nature

Whenever we spend some time in nature
and make it quiet within, to reflect
we tend to get into communication
with the universe, with the divine.

Ideas do float in while we spend quiet time in nature
Softly thinking about questions, answers appear
softly thinking about problems, solutions appear.

Quiet time in nature,
thinking reflecting
taking a forest bath
a good idea!

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